4/20/12

Honey Mustard Grilled Chicken

  

Ingredients
  • 1/3 cup Dijon mustard
  • 1/4 cup honey
  • 2 tablespoons mayonnaise
  • 1 teaspoon steak sauce
  • 4 skinless, boneless Chicken Breasts halves ( or any chicken pieces you perfer)
Directions
  1. Start grill - if you use gas grill Preheat the grill for medium heat.                        
  2. In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
  3. Spray the grill grate with Pam . Grill chicken  for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!               
6 Weight Watcher Points ( Old System )

Nutritional Information
Honey Mustard Grilled Chicken
Servings Per Recipe: 4
Amount Per Serving
Calories: 266
  • Total Fat: 8.3g
  • Cholesterol: 70mg
  • Sodium: 618mg
  • Total Carbs: 22g
  • Dietary Fiber: 0.1g
  • Protein: 24.7

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