Grilled Salmon

"This can be cooked right on grill or on aluminum foil.
This also can be baked in a 450 degree oven for 12 minutes, and then broiled for 5 minutes"

Prep Time: 15 Minutes    Cook Time: 16 Minutes    Ready In: 2 Hours 31 Minutes
Servings: 6

"A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets."

1 1/2 pounds salmon fillets
lemon pepper to taste
garlic powder to taste
salt to taste
1/3 cup soy sauce

1/3 cup brown sugar
1/3 cup water
1/4 cup vegetable oil

1. Season salmon fillets with lemon pepper, garlic powder, and salt.
2. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
3. Preheat grill for medium heat.
4. Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Weight Watcher Points ( Old System) 8pts
The nutrition data for this recipe includes information for the full amount of the marinade ingredients.
Servings Per Recipe: 6
Calories: 318
Amount Per Serving
  • Total Fat: 20.1g
  • Cholesterol: 56mg
  • Sodium: 1091mg
Amount Per Serving
  • Total Carbs: 13.2g
  • Dietary Fiber: 0.1g
  • Protein: 20.5g

No comments: